Ayusha Functional Wellbeing Centre

Ayusha Functional Wellbeing Centre

Group Retreat Program

Group Retreat Program

New Beginnings is a residential group retreat based on the simple yet powerful idea that healing happens through connection. On this 7-day journey, guided by skilled psychotherapists and supported by a group of your peers, you will navigate the difficult waters of honest self-reflection, self-discovery and healing. Within this safe space we will discover our edges, strengthen our ability to trust others and re-pattern our harmful tendencies with mindfulness. Standing on a foundation of compassion and guided by evidence-based research, this program offers you the opportunity to leave your self-destructive patterns behind and catalyze lasting growth as you step into a new chapter of life. This retreat is for anyone who has struggled with addiction, self-sabotage and / or compulsive behavior, anyone who is ready to change the course of their personal odyssey. (Available every month)

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